Health and Beauty
Girls and Sports | Beauty, Health, Happiness and more
In adolescence, girls are concerned about their appearance and attract the opposite sex. Also have a beautiful body, or prevent weight gain. Some play sports, but others are discouraged because they are bored, they find one they like or because they may look a bit masculine. Whatever your reason for not practicing sports during puberty, not worth it! On the contrary, sport is an excellent partner with endless benefits. Here we tell you.
It is known that regular activity is great for boys and teenage girls. Maybe young people are the most played sports, because it gives them a sense of belonging to a group and also makes them more attractive to the opposite sex. The girls however, are sometimes inclined to light activities, or think that by going for a walk around the block, they will be fit. However, the Foundation for Women’s Sports in the United States, found that besides having fun and being in shape, play sports during puberty, has other benefits for adolescents. Notes! Read the rest of this entry »
7 Practical Tips for Your Skin
The skin is our calling card to the world, so we must seek care, even for a few minutes a day. Here are some tips to achieve this goal and surprised at the results in the mirror.
Tip 1. For starters, talk about the makeup, and if you want you can keep better during the day, before applying directly through the skin pass a piece of ice for several minutes. His appearance will be more fresh and radiant as well as the makeup will be retained for longer.
Tip 2. When the day is over and it’s time to cleanse your skin, do not forget that non-Cleansing beauty cream, so you must rinse the skin after application. If you finished the cleansing, soak a cotton ball with whole milk, and wipe your face. Read the rest of this entry »
What are Alpha Hydroxy Acids?
AHAs are abundant in nature, mainly in fruits and vegetables, so they are known as fruit acids, among which are:
Citrus. Found in lemon, orange, grapefruit, guava, pineapple and tomato, clarifies freckles and sunspots.
Glycolic. Juice obtained from sugar cane, grapes, pineapple and artichoke. Very useful to reduce wrinkles and regulate sebum (main cause of acne), and accelerated cell regeneration process and participate in the bleaching of the skin, in combination with hydroquinone (chemical compound).
Lactic acid. It is extracted from plants such as blueberry and Malta, while in the animal kingdom is obtained from sour milk (hence part of the formula of yogurt and it serves to facial masks). It accelerates the natural process of cell turnover and peeling skin by sloughing of the surface layers. Read the rest of this entry »
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Alpha Hydroxy Acids, to remove old cells
When we are young 4% of all skin cells die every day and are replaced by new ones. Over the years, this process slows and the effect is shown in wrinkles and expression lines, to which compounds should be used to help remove old cells and generating new, as is the case of the “magic” acid fruit.
Through the process of cell renewal can say that a young change in about 3 or 4 weeks all cells that cover his body. After 30 years of age, and particularly in the skin, the “new” does not displace the “old” with the characteristic velocity of another time, so that the near-surface layers become thicker and give rise to the formation of wrinkles and expression lines.
Now, if we recognize that nature is wise, no less important is the contribution of some researchers who have been taking it certain elements that help in the prevention and treatment of aging skin. Read the rest of this entry »
Chocolate Therapy: Compounds in Chocolate
This product originating in America, was used by Indians for centuries, is rich in beneficial substances to the body, because it contains:
Tryptophan. Amino acid (a substance that forms the basis of proteins) that favors the production of serotonin, ie a substance that carries nerve signals to the brain to produce feelings of wellbeing and happiness.
Phenylethylamine. It is another amino acid present in cocoa, which is related to amphetamine (stimulant drug with effects on the nervous system), so it is believed to be addictive.
Anandamide. Compound that activates certain brain receptors that produce pleasure and alertness. Read the rest of this entry »
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What is Chocolate Therapy?
Properties
The aroma of chocolate in external use is energizing action stimulates good humor, as several studies have shown that this product promotes the release of endorphins in the brain, ie those substances responsible for producing pleasure, said Francisco García Cuevas, director General Cosmetology Beauty Center Permanent Mexico City, adding that treatments based on this product are used in special laboratories prepared formulas which combine compounds that meet certain fundamental role to combat the signs of aging, so detoxifying, firming and combat cellulitis (inflammation of the subcutaneous tissue which is manifested by the “orange peel”), fatigue and stress symptoms. Read the rest of this entry »
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Chocolate Therapy, A Sweet Massage
If you love chocolate, you now have at hand the opportunity to enjoy the delicious sensation of having tasted a whole box without a single gram fat, as we now know that this unique treat for the gods are absorbed through the skin by relaxing massage, producing the same pleasurable effect when ingested.
It is well known that welfare provides the body to consume one serving of chocolate, but the truth is that there are many more behind the miraculous properties of cocoa beans, which the ancient Mayans used to elevate the mood, “and that tones the body, moisturizes and re-mineralize the epidermis (outer layer of skin), besides being effective antioxidant (protects against cellular damage produced by free radicals) to combat aging. To make matters worse, the spirit also benefits, because the mere aroma of this product acts on the nervous system as an antidepressant and anxiolytic (combats anxiety). Read the rest of this entry »
Principles of Wine Therapy
The wine therapy is based on the same principles of thalassotherapy and balneotherapy, where sea water or liquid in contact with the skin to moisturize, nourish it and bring it, only to achieve their objective therapeutic uses grapes.
The cosmetologist Morales Nieto explained that in the world of beauty “it is often experimenting with new methods and opportunities to provide comprehensive care and meet the needs of people. In the case of wine therapy, but is suitable for all skin types, it is always necessary to test, which is intended to prevent sensitive skin suffer some damage. ”
Body and facial therapies, inhalation and massage are performed with the products of grapes and the wine itself. According to the expert, the main treatments are: Read the rest of this entry »
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Medical Benefits of Wine Therapy
Notably, a cluster of grapes have different properties, for example, the shell contains vitamins, proteins, minerals, enzymes and polyphenols (plant preservatives), the pulp contains sugar and acid, the seed has antioxidants, and the leaf tannins (astringent compounds), potassium, calcium and water.
The antioxidant power of polyphenols contained in grape is a hundred times more powerful than vitamin E, widely used for beauty products. This makes wine-based treatments delay the aging of body cells. Read the rest of this entry »
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Wine Therapy
It is said that Cleopatra took baths in asses milk to soften her skin and keep it beautiful and radiant. Now we have access to unique wine-based therapy, the benefits are greater than the milk product used by the Egyptian empress.
Wine properties beyond the culinary field, as they have met the health and beauty, to the extent that now many spas and beauty clinics in different countries offer between wine therapy treatments aimed at seeking the welfare integral. Read the rest of this entry »