The little time we spend on planning and preparing a healthy and balanced diet, fast food and the tempting choice of snacks of all kinds are to reduce the consumption of fruits and vegetables, among other products essential. This is an increase of cholesterol, obesity and lack of nutrients. The intention to avoid these harmful effects is causing the rise of so-called functional foods, those that provide beneficial substances to the body, such as minerals or vitamins, which have been enriched, apart from its own nutrients.

Emerged in Japan in the 80s: with increasing life expectancy of the population, increased health spending, so it is proposed to help health through food. These serve to prevent various diseases, vitamin deficiencies and mitigate cardiovascular problems and even birth defects.

Today we find these products in any supermarket and its consumption is becoming more widespread in the population, which began to be aware of the close relationship between diet and health. “In recent years, has found that foods that offer additional benefits to health have grown around 15% and is expected to soon reach 30%,” explains Ana Palencia, director of nutrition at Unilever Bestfoods Spain. They are particularly suitable for children, pregnant women and elderly, and those that present states of deficiency of certain nutrients.

In Europe, poorly regulated
While Japan, the country that created this new trend in food has developed legislation in this regard, in Europe there is still no clear regulations regarding these products. If set to change the labeling specify, along with the natural components of the product, the additive and its proportion. They may not advertise properties on the grounds of prevention, treatment or cure of diseases.

It is expected regular information on the beneficial effects in the body. To do this, there must be evidence that identified a relationship between the components added to the product and its positive impact on health. Besides, will not prejudice the consumer or mislead you about the type of product being marketed.

Milk, a wide range
When buying milk, it is usual to choose between full, semi and skimmed, however, there are many more possibilities. First, we find the enriched with calcium. It is recommended for older people with weakened bones, or women after menopause, because they have a higher risk of osteoporosis. Some with iron, essential to avoid anemia.

Those that have added folic acid will be appropriate for pregnant women, because they reduce the possibility of deformation of the fetus. Omega-3 fatty acids and oleic acid help reduce cholesterol and heart disease. Vitamins are also incorporated as usual.

Likewise, other contributing phosphorus, essential for muscle function, and zinc, with a prominent role in the immune system. Other varieties incorporating products such as royal jelly, which will help replenish energy after physical exertion, and aloe vera, which improves the immune system. Younger children can also enjoy the benefits of functional foods. For baby milk they produce induction and then with various vitamins and minerals.

Possibly Related Articles:

• Conditions that Increase The Heartburn
  Many times unknown reasons for increasing heartburn. In other cases, it can help any of the following conditions: Hiatus Hernia It is a disorder in which the upper stomach is inserted through a ...
• One is Alzheimer’s Disease On Brain
  Alzheimer's or called az-Zhai-me, a sort of disease decreased brain function is complex and progressive. Alzheimer's disease rather than a kind of contagious disease. Alzheimer's disease is a condi...
• Cholesterol: 7 points surprising
  Cholesterol is a type of fat that many people think they know, and yet can still reserve some surprising things. There are many surprising things about cholesterol. Like most people, you're pro...
• Preventing Coronary Heart Disease with Various Tips
  Healthy Diet Avoid foods that are high in fat or high cholesterol. Fish are high in cholesterol, which can damage the heart. Reduce consumption of fried foods that are high in fat, otherwise th...
• Yoga may improve metabolic factors in obese women
  A small recent study found that yoga could help reduce metabolic risk factors in obese postmenopausal women. Yoga is an ancient system of relaxation, exercise and healing with origins in Indian phi...
• Oils and Cholesterol (III)
  Soybean oil It is a special oil, along with wheat germ. It is rich in vitamin A and vitamin E. Wheat Germ Oil It is rich in vitamin A, E and polyunsaturated fatty acids. It is also very rich ...

The facts show that 10 million people in America have a problem with color vision. 1 of 12 men in the United States was experiencing it while it was affecting 1% of women in Uncle Sam’s country. Most of the causes of color blindness is a genetic mutation or other reasons such as aging, glaucoma, cataracts or effects of certain medications.

Color blindness affects one in 25 children with 3 main types:

1. Red-green blind: this is the most common type. Difficult to distinguish between red-green color.
2. Yellow-blue blind: difficult to distinguish between blue yellow coloring.
3. Do not see colors: This condition is very rare and usually only see black, white and gray.

So what is the cause of color blindness? In the retina there are millions of cones that allow us to see light and color. There are three types of cones that will about them to light of different colors, red, blue or green. If there is damage to one type of cone is that will cause a mild color blindness. If there is one type of cone is missing, then the color-blindness would be more severe.
There are several ways to tell if your child color blind. Because a child who has color blindness will do the following things:

* Seeing the color, especially the primary colors, with the name of the wrong color.
* Create an image that does not fit like a black tree trunk or brown grass.
* The color pink or light green and white will tend to be called.
* Seeing red or green color is almost similar.

If you see signs like this, you should consult your pediatrician. Blind test of the most common color is Ishihara. Children will be shown a set of discs each with numbers or symbols hidden in the circle of dots. These symbols will be easily seen by normal vision, but not by those who seem color blind. By using this test, the doctor will know what kind of color blindness suffered by your child.

This condition will indeed affect your children. He may be a little frustrated, but will be able to adjust. It’s just that your child will find the problems as follows:

* Choosing a color crayon or marker
* Choosing a dress with matching color
* Reading a map or a color chart
* Not knowing when the meat has been cooked
* Lack of understanding signs traffic
* Must be a career that uses normal vision

You do not need to worry too much with this condition, because of course you can help your child in a color blind problem. Be sure to teach your child that color blindness is not an obstacle, but it is a unique trait. You can also separately adjust help themselves by:

* Accept your child color the call.
* Describing an object without mentioning the color.
* Propose a selection clothes that are not in accordance withcaution.
* Expressing your child’s condition to the teacher.
* Talk with your child about his future that some jobs require a vision of a good color.

Until now I have found no drug that can cure color blind. But recently researchers at the University of Washington to do gene therapy for color blindness 2 monkeys in order to restore their vision of the color. This study gives hope that one day the drug from color blindness or other vision abnormalities can be found.

Possibly Related Articles:

• Functional Foods: Fortified For Your Health
  The little time we spend on planning and preparing a healthy and balanced diet, fast food and the tempting choice of snacks of all kinds are to reduce the consumption of fruits and vegetables, among...
• The Facts About Color Blindness
  1. Color blindness is more common in one sex than men women. As many as 99% of a color-blind can not distinguish between green and red colors. Also found cases of patients who can not recognize the di...
• One is Alzheimer’s Disease On Brain
  Alzheimer's or called az-Zhai-me, a sort of disease decreased brain function is complex and progressive. Alzheimer's disease rather than a kind of contagious disease. Alzheimer's disease is a condi...
• Diabetes
  Diabetes occurs because the pancreas does not produce the hormone insulin, which is necessary to convert the sugar glucose in the blood. In people with diabetes, the cells can not absorb glucose no...