Posts Tagged ‘Minerals’

9 Tips to stop Hair loss

Hair loss

Hair loss

Hair loss may be chronic, temporary or seasonal, and must stand up. We give you the best advice and we present the main new fall prevention.

1. Have a problem when … You lose a day more than 100 hairs. But calm is not a matter of counting one by one. When the fall is within normal limits, between 50 and 100 hairs a day, or at the time of tangle-hair out again and did not show a reduction in volume or capillary density.

2 . Change the station.

Fall and spring are harmful to our hair and cause a temporary hair loss may alarm more than one. Everything is within normal, but war should anticipate seasonal increases the defenses of hair-oral supplements rich in specific nutrients, or cosmetic. It is also convenient to use during these two seasons of the year, a fall arrest shock treatment. Read the rest of this entry »

The singing and massage: good for your immunity!

The singing and massage: good for your immunity!

Want to boost your immunity? Do you massage and sing!

The singing and massage: good for your immunity!

Influenza A vaccine and are a major issue of this academic year, but that you be vaccinated or not, one thing is for sure is that everything goes better with a good immunity.

Good nutrition is beneficial to the immune system, the immune system consists of tonsils thymus spleen, bone marrow and lymph nodes that produce and store immune cells.

To help work properly, you need a diet sufficient caloric intake, protein (meat, fish, eggs, milk), vitamins (vitamins A, E, C, B6, B9, folic acid) and minerals (selenium, zinc , iron, copper, calcium …), and a sufficient sleep and too much stress.

In short, when one is happy and healthy everything is always better. And precisely on the immune system, can also help with pleasant two methods, drainage and singing … Read the rest of this entry »

Thalassotherapy: What is it exactly?

Thalassotherapy: What is it exactly?

Thalassotherapy is the use of preventive and curative waters and marine elements under medical supervision. This includes the marine climate, seawater, marine mud, seaweed, sand and other substances extracted from the sea

At Arcachon, station pioneered the medical use of sea bathing, that Dr. La Bonnardiere invented in the late 1860s the word “thalassotherapy” neologism formed from the Greek, meaning “treatment by the sea”. The secret of this new method lies in the richness of sea water Colleu Jean-Michel, head of hydrotherapy Thermes Marins de Saint-Malo, judge that “seawater is water the most rich world. This is a general water that contains all the minerals and trace elements, while the mineral waters are specialized, with concentrations very different sources. Read the rest of this entry »