Posts Tagged ‘Vegetables’
What Are Trans Fats?
“Hydrogenated or trans fat is nothing more than a fat man has invented. The food industry added to margarines, pastries, fried, cooked … to make the product more rich, juicy, palatable, appetizing and that better preserved, “explains Elena Munasan. This artificial fat in the body behaves like a saturated fat.
The expert gives us a very graphic example. “Why is bread so soft, so appealing and does not dry in two days, as you would normal bread? Bread in theory should have no more than water, flour and salt, however, processed breads, such as mold, contains trans fat in its composition to be retained better and more attractive to the eye and palate. ” Hence the importance of monitoring the composition of processed foods, what type of fats they contain. Obviously, trans fats must disappear from the diet of a person with high cholesterol.
The main friends of cholesterol are fried snacks and bakery products. “In the first case, the product of hydrogenated fats bind to an excess of salt, which raises the blood pressure in the second, the trans are supplemented with simple carbohydrates or sugars,” says the dietitian-nutritionist. Read the rest of this entry »
The Best Tips to Combat and Reduce Cellulite
Reduce Cellulite
We bring a collection of the best tips to combat and reduce cellulite. With helpful hints for everyday and natural.
1) Drink 3 gallons of mineral water, no salt, per day. regulates body temperature, keeps moisture in the lungs, lubricates the surface of the eyes, detoxifies carries nutrients through the urine. Aesthetically prevent cellulite and hydrates skin.
2) Drink two infusions per day cellulite, to fight for in the internal fat of our skin.
3) Make 2 servings of fruit each day, fresh, organic, in season. Help reduce insulin that accumulates as fat in the thighs.
4) Cook preferably steam, as this type of cooking (technical, from China), concerva nutrients, vitamins and minerals. Steamed Food is not only healthier, it is also easy to practice. The food never passes, the cooking is faster, cheaper and leaves no odor. Read the rest of this entry »
Posted in Cellulite | 
Tags: algae, carbohydrates, hydrates skin, Natural, prevent cellulite, reduce cellulite, the eyes, Vegetables | 
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Food for Treatment of Child Malnutrition
Calorie diet and excessive protein against malnutrition in children
When there is some degree of malnutrition in children, we must know some culinary secrets that allow add more nutrients and calories in a short amount of food. This will tell you what foods to treat child malnutrition, which must be included in a diet high in protein and calorie deficiency against this food.
Child malnutrition can occur for several reasons:
* For a low food intake.
* For underlying pathologies such as cancer, burns, etc..
Children who are malnourished children are often found:
* No forces.
* Abul.
* Apathetic.
* They have no appetite.
It is therefore necessary to implement the imagination and try to make showy preparations in which the food between the eyes, to then enter through the mouth.
These children should make 6 or 7 meals a day and enjoying the moment which is hungry.
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